Classes

Welcome to Miss Bliss Yoga!

Yoga Classes that are gentle, uplifting and nurturing for the body and mind enjoyed by those of various ages and abilities, from the new to yoga to the more experienced.

Group Classes

All level yoga classes that are gentle, uplifting and nurturing for the body and mind

Workshops

Special events, such as Sunday Night Calm Yoga & Sound With Yoga Nidra, are available as scheduled.

Online Webcasts

Nurture yourself this fall with a commitment to a regular yoga practice, from the comfort of your own home

In-Person classes AND online!

Sessions are as follows: Fall Session, Winter Session, and Spring Session.  You can begin anytime!


Winter 2021 session: 8 week

Making yoga part of your daily routine can be wonderfully transformative. The 30 day challenge is a lovely mix of the regular live classes plus bonus ones, short new videos, and favourites to share from the archives.

Miss Bliss Yoga on Facebook

Wednesday Unwind starts January 6th  8pm

Friday Morning Bliss starts January 6th 10 am

Winter $49 – 16 Live Classes + Archives!

$30 ~ One class/week

Contact: info@missblissyoga.ca